Pomodoro Timer
Work in focused sessions with short breaks. Adjustable lengths, automatic switching and a sound alert.
Focus · 0 focus sessions finished
25:00
Adjust lengths
- Focus time this session
- 0 min
- Next long break after
- 4 focus sessions
Keep this tab open so the alert can play. Your session lengths are saved in this browser only.
The Pomodoro technique splits work into fixed focus sessions separated by short breaks. This timer runs the cycle for you: a focus session, a short break, and a longer break after a set number of rounds.
The default lengths are 25 minutes of focus, 5 minutes of short break and 15 minutes of long break after four sessions. Every length can be changed, and your settings are remembered in this browser.
How pomodoro timer works
Press Start to begin a focus session. When it ends the timer plays a short tone and moves to a break on its own, then back to focus. After the number of focus sessions you have chosen, the break is the long one.
You can skip to the next session, jump to any session type, or reset the whole cycle. The remaining time is also shown in the browser tab title, so you can see it while working in another tab.
The timer works from the exact time the session should end rather than counting ticks, so it stays accurate even if the tab is slowed down in the background. Keep the tab open for the alert to play.
The formula
One cycle = 4 × focus + 3 × short break + 1 × long break
Default cycle = 4 × 25 + 3 × 5 + 15 = 130 minutesOf those 130 minutes, 100 are focused work.
Worked example: a morning of four sessions
Starting at 9:00 with the defaults: focus until 9:25, break until 9:30, focus until 9:55, break until 10:00, focus until 10:25, break until 10:30, and a fourth focus session until 10:55.
The long break then runs from 10:55 to 11:10. Total time from start to the end of the long break is 130 minutes, which includes 100 minutes of focus.
When to use this tool
- Studying for an exam in blocks that are short enough to stay attentive.
- Starting a task you have been avoiding, by committing to one session only.
- Measuring how much focused work you really do in a day.
- Keeping breaks from disappearing on busy days.
Common mistakes to avoid
- Checking messages during a focus session. The point is a single uninterrupted block.
- Skipping breaks when you feel productive. Short pauses are part of the method.
- Setting focus sessions so long that you stop before they finish. Start shorter, then extend.
- Treating the count of sessions as a score. It is a planning aid, not a target.
Frequently asked questions
- How long is a Pomodoro?
- The classic length is 25 minutes of focus followed by a 5-minute break. Many people adjust it, for example 50 minutes of focus and 10 of rest, and you can set any length from 1 to 180 minutes here.
- What is a long break for?
- After several focus sessions a longer rest, usually 15 to 30 minutes, helps you recover before the next round. By default the timer gives a long break after every fourth session.
- Does the timer keep running if I switch tabs?
- Yes, as long as the tab stays open. The time left is recalculated from the planned end time, and the countdown also appears in the tab title.
- Is my data saved?
- Only your chosen lengths, in this browser. Nothing is sent to a server and there is no account.
Learn more
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Results are for information only and are not financial, legal or medical advice. The calculation logic is covered by automated tests, and examples on this page are worked out and re-checked before publishing. Spotted a mistake? Tell us.